Social Anxiety No More! I'm looking forward to appearing on one of the world's most popular hypnosis podcasts!

When I used to struggle with social anxiety, any situation where I had to talk about myself and my opinions was a nightmare for me. Whether it was an interview, a team meeting or a presentation, it would cause me weeks of dread, fear and anxiety.

My social anxiety would kick in and I would lose hours to worst case scenarios where I was being judged negatively in some way, or making an idiot of myself or just simply not being good enough in some way. Then there were the sleepless nights and the exhaustion of being consistently anxious.

I can even remember times I called in sick to the job I had then, to avoid stressful meetings or the anxiety of presenting. It wasn't pretty and it wasn't pleasant. In fact, I can even remember a time I only had to do a presentation to two new members of staff (one of whom I'm now married to!). I was anxious and restless beforehand, I felt hot and sick all the way through it and I was a heap of exhausted relief afterwards. Social anxiety was just a familiar part of my life experiences. 

So nothing is more satisfying to me now than helping others to break free of all that needless social anxiety and to stop worrying about what other people think about them (and to stop assuming it will be negative too!).

Which is why I am well excited to have been invited to a guest on one of the most popular hypnosis podcasts in the world today, a podcast that gets incredibly good listener numbers. Eek! It's exciting!

social anxiety help dan regan hypnotherapy ely

I'll be chatting about how I got into hypnotherapy as a career, my approach to successfully helping people to overcome anxiety and social anxiety and I'm sure much more besides. I'll post a link to the episode and show notes on my blog pages once it's available.

All of this just goes to show that social anxiety doesn't have to rule your life forever. Maybe I'll say something silly, maybe I'll trip over my words, maybe I won't put across my thoughts as succinctly as I'd like. But then again, maybe I will and maybe it will all go swimmingly. And in the grand scheme of things it just doesn't really matter. I'm looking forward to it, I'm hoping it will be fun and I can't wait to dive into it!

To your success

Dan Regan

Hypnotherapy Ely & Newmarket