Steve initially came to see me for a free consultation to hear more about how hypnotherapy could help him. You see, Steve suffered with problems including paranoia, anxiety, feeling self conscious, low self esteem and low confidence.

These thoughts and feelings were affecting every part of his life – he would worry about what people thought about him and anything he said or did. This had grown so bad that

he would analyse situations before they happened and he would review events in a self critical and negative way afterwards. That internal self talk would always put him down and stop him enjoying the moment. Even everyday things such as walking to the local shop had become an ordeal.

Get More Confidence 

Steve booked to work with me because he had decided it was time to change this way of existing so he could begin to enjoy going out, meeting people and so he could get himself back into work.

To put in his own words:

I came to see Dan as my problems included paranoia/self consciousness/low self esteem/confidence etc... which affected me in all aspects of my life including social situations/relationships/work. I saw Dan for three sessions and now I have the confidence to be who I am and live my life without worrying what others think about me. I now feel ready to live my life to the full.

If you are reading this and it resonates with your own thoughts and feelings then consider this, when will you decide it’s time to take back control of your life and live your life to the full? And once you have that consider, once you’ve let it go, what will it allow you to do?

Help Finding Confidence 

When you’re ready to become that confident person you know you really could be, call me on 01353 669941 or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.. Why not come for a free initial consultation and find out mroe before deciding to go ahead?

Dan Regan


Hypnotherapy Ely, Cambridge, Newmarket