Anxiety & Panic Attacks

For two years since having a Liver Transplant, I have been having problems with stress, anxiety and a tremor in my hands (the latter partly due to the ongoing medication). It was all getting a bit much and not helping my overall recovery, I had considered whether hypnosis would help and after some investigation found Dan Regan. After a preliminary discussion and a strategy meeting, I signed up for six 1 hour sessions. I was not sure what to expect or what could be accomplished but Dan made me feel quite at ease, with half each session talking about your concerns followed by the actual hypnotherapy while sitting comfortably and relaxing. You close your eyes, relax and listen to Dan's soft voice guiding you into how to relax and overcome the anxiety or whatever is worrying you. When you are gently woken you feel a different person and this is more so after each session. Having now completed the Course, I still have the hand tremor but for most of the time I can now control it especially using the diversion techniques provided and feel much more relaxed and inwardly calmer and confident. Dan also provides his Hypnotherapy CD so that you can continue the deep relaxation process at home. I am so glad I took up the six session therapy with Dan as it has helped me enormously with the anxiety and stress I was suffering from and fully recommend him to anyone with similar problems.

David
Somersham
18 June 2022

PLEASE NOTE: Results may vary from client to client

anxiety hypnotherapy in newmarket review

 

I approached Dan out of desperation as I'd tried everything else, including CBT therapy. I was diagnosed with a condition where I can become very unwell from eating, stress, certain fragrances etc. but food is the biggest trigger for me. It's unpredictable and there is little I can do to prevent it. This has been going on for nearly 12 years and it resulted in me becoming quite isolated because I was too scared to commit to any plans, go too far from home or eat anything away from home.

 

I went through six sessions of hypnotherapy with Dan to try to regain control of my life and not be consumed by the fear of doing anything. Dan was frank with me from the start, saying that it wouldn't cure my condition but it could help me be less anxious and panicky. I thought the whole experience would be awkward and uncomfortable but I was at home the minute I was through the door, laughing and making jokes. 

 

Over the weeks I was surprised at how much more relaxed I felt about everything. I was still nervous about getting ill, but It wasn't all consuming, and I was able to start taking small steps like eating some snacks at work, or agreeing to small plans with friends. My first session was on 1st February and by 30th April, I was in a position that I could manage going out for dinner for my birthday, the first time in years (my friend actually got teary and said it was like having the old me back). I was travelling again to see family without the overwhelming panic of being on the road; making plans with friends; eating before I went out; going for long walks.

 

The difference in my quality of life is ridiculous, and I credit that to Dan for helping me overcome my fear; helping me accept that there will still be bad days but that these aren't going to beat me; and finally that "you've got this", which will forever be my mantra now. I cannot thank Dan enough, and I cannot recommend him enough. If you are struggling with something reach out to Dan and see if this is something that may help you. You are worth the investment. 

Catherine
Newmarket
16 June 2022

PLEASE NOTE: Results may vary from client to client

Five star review from Google:

 

anxiety hypnotherapy in ely review

Dan has been a great help to me in dealing with my anxiety. The hypnotherapty and the techniques that he has taught me have helped me deal with public speaking. He helped me a few years back and the recent booster proved very helpful, helping regain control.

Lisa Wilson
Ely
17 May 2022

PLEASE NOTE: Results may vary from client to client

Five star review from Google:

 

driving anxiety hypnotherapy ely

I have not hesitated to give Dan five stars. He is very friendly, approachable and listens to every detail to ensure he tailors the sessions to you. I went to see Dan for a driving anxiety that had been troubling me for many years and severely impacted my life. Even after one session there was an improvement and I liked that Dan advised on other strategies to help in addition to the hypnosis. I have three of the audios that I now use regularly and my driving anxiety has gone. In six weeks I went from being unable to drive for only a few minutes on a dual carriageway to doing a three hour round trip with no issues. I would highly recommend Dan without any hesitation.

 

Deborah Harden
Newmarket
15 May 2022

PLEASE NOTE: Results may vary from client to client

In this hypnotherapy review, Ian describes how his sessions helped with his anxiety:

 

anxiety hypnotherapy in ely review

Watch on You Tube

Ian
Ely
23 April 2022

PLEASE NOTE: Results may vary from client to client

5* review from Google:

 

anxiety hypnotherapy ely review

 

I am a professional touring musician. My job involves endless hours of travel, flights and visiting many countries! I had suffered anxiety and panic attacks as a child, so when it returned a few years ago and with full force one can only imagine how hard it made my day to day existence! The very ability to carry out my profession was becoming impossible. I tried many different therapy's and medication but with very little success! At first I was very sceptical about hypnotherapy. However I had an initial very relaxed meeting with Dan, whom I liked and trusted immediately! We agreed to a series of six sessions. The results were staggering. Dan gave me the key back to a normal and happy life and I am eternally grateful to him for his life changing work.

Danny Bryant
Ely
11 April 2022

PLEASE NOTE: Results may vary from client to client

5* review from Google:

 

anxiety hypnotherapy in ely review

 

Dan has helped me a lot with my general anxiety, panic attacks and my health anxiety.


I ‘used’ to have a panic attack every night and I love saying the word ‘used’ too! Dan is just absolutely amazing at what he does.
Of course you, yourself have to work for this too, wether it’s by taking vitamins, changing your sleep patterns, starting yoga or meditation, or doing all of it, whatever it may be.

I also found it very helpful to buy Dan’s audios so I could listen to them morning day or night when I needed it. I found it helpful to do it every night and now suddenly I can live freely. I enjoy life, I don’t dread the evenings anymore. The sessions are just great! I felt so relaxed and at ease after every single one, sometimes even sleepy!

So if you have any problem and you need help to fix it, Dan is the person you need. I cannot recommend him enough! Book him now!! You can thank me later

Natasha
Ely
07 February 2022

PLEASE NOTE: Results may vary from client to client

Review from Google:

anxiety and health anxiety hypnotherapy in ely

 

Dan really really helped me with general and health anxiety back in 2019, and my recent 'booster' sessions were amazing yet again. He's excellent, really really excellent and delivers life-changing assistance and support.

Ian Collier
Ely
04 February 2022

PLEASE NOTE: Results may vary from client to client

A few years back I set up my own property maintenance business but due to my anxiety and lack of confidence, I was finding it hard to take it to carry on as I was waking up not wanting to go to work and found my self getting stressed out over small things on a daily basis which became exhausting, Dan was recommended to me and although  I was skeptical about the whole process I  decided to give it a shot, best thing I've ever done and am now thriving once again this has helped me over come my troubles and I am now waking up ready to go and full of confidence unbelievable how this has changed my life so quickly. Dan is an extremely easy man to talk to more like taking to a friend then a professional can't thank him enough.

Barry Helstrip
Beckrow
25 October 2021

PLEASE NOTE: Results may vary from client to client

In this testimonial video, Natasha describes how her hypnotherapy sessions helped her to overcome her panic attacks and to successfully manage her anxiety:

 

anxiety hypnotherapy in ely review dan regan hypnotherapy

Watch on You Tube

 

Natasha
Ely
27 August 2021

PLEASE NOTE: Results may vary from client to client