Exam Stress & Anxiety Relief Hypnosis Download
Be calm, confident and in control in the exam room and perform to your potential
The exams had probably seemed an age away at first and may not have been much more than a fleeting occasional thought. Yet slowly and surely the exam date begins to creep up. Perhaps it started as months away, then you started counting in weeks and maybe you have already reached days in your countdown.
As the exams approach they start to enter your thoughts more and more. You may get that tense or uneasy feeling when you think ahead. That stress and anxiety can start to leak into your down time, into those quiet moments and can keep you awake at night. Talk of exams can filter into more and more conversations and each time that feeling of dread hits you harder and harder.
And with that feeling comes the thoughts. All those doubts, worries and concerns take over. The exam stress levels rise. It’s those ‘what-ifs’ that leave you stressed about going blank on the day and forgetting everything. Or maybe you run those worst case scenarios and imagine being in the exam room, unable to think clearly or answer any questions, just panicking as the clock ticks down.
Then comes the anxiety about the stress because you start thinking what will happen if you fail. What will other people think about you? What if you let everyone down? What will you do with your life? You’re doomed to a life of poverty, unhappiness and destitution because of that exam! Your life will be over!!!
The more you think those thoughts, the more stressed you feel. The more stressed you feel, the more you think those thoughts. And the more you do it, the more your mind starts to automatically link the stress and anxiety with anything to do with your exams.
I know your exams are important to you and that’s that why I created this hypnosis download audio for you. I want you to be calm, confident and in control as you go in and through your exams successfully. I want you to perform to the best of your capability, rather than letting the exam stress, worry and dread take over.
Using this audio will help you to develop a robust and powerful sense of calmness and confidence that you will take into your exams. Being more calm, confident and in control about your exams means you will be able to perform to the best of your ability in the exam room. Are you ready to conquer that exam stress and anxiety?