I love learning of my client successes following our sessions together, whether it's a musician free of his old anxiety on tour, receiving a postcard from a client who had avoided flying for decades, a client who can now eat pain free because they overcame fear of the dentist, or any other or hundreds of other positive outcomes that have allowed people to get on with what they want to do.

Back in June, my client Beth very kindly did me a video testimonial following our sessions which dealt with her night time anxiety (watch it here). 

Now Beth has her own You Tube channel where she talks about many things, including her journey from anxiety to confidence. I think you'll agree that for someone to go from being unable to order a drink in a cafe or answer the phone at home to confidently putting it out there in the world on video is pretty special indeed.

While all of Beth's videos are worth watching, I really liked one she did last month all about how you shouldn't be afraid to ask for help if you need it.

Check it out here:


It's always a shame when I hear stories of how mental health is treated less positively than physical health given that the consequences of a mental health issue can be debilitating. Which means that this blog brought a smile to my face, because if there is one thing we need more of it is people sharing their own stories of success and inspiring others to take that first positive step too.

So check out the video, be sure to subscribe to her channel and you can join me in looking forward to her future videos.

To your success,

Dan Regan

Hypnotherapy Ely & Newmarket