Is it time you got MORE SPECIFIC?

So many people let one small event cloud their entire day - or even their entire week. Long after the event they may still feel rubbish while everyone else has moved on and is getting on.

So keep this in mind - 

Remember that one bad day doesn’t have to ruin a whole week.

In the same way, one bad morning doesn’t have to ruin a whole day.

And one bad hour doesn’t have to ruin a whole morning.

Learn to get specific about what is going on and free yourself to choose to put the small stuff behind you and move on.

Take the time to truly master this and you'll be grateful for feeling good more of the time.

Dan Regan 

Hypnotherapy Ely, Cambridge, Newmarket