End your struggle with anxiety - World Mental Health Day 2017:

 Ahead of World Mental Health Day 2017 (on 10th October 2017), I'm delighted to appear in the Cambridge News giving my advice on how to strengthen your mental well-being.

 In the article you can read my 7 tips to help you start ending your struggle with anxiety. 

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You can read my article in the Cambridge News here: 7 Tips To Help You Start  Ending Your Struggle With Anxiety

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If you have any questions about the tips just let me know. And I always love to learn of your successes in improving your mental well-being and overcoming anxiety so let me know what works for you and I can share this to benefit others too.

To your health and happiness,

Dan Regan

Anxiety Help 

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