After just four hypnotherapy sessions, one recent client who had suffered with anxiety and panic attacks wrote:

I could never go anywhere on my own. I would fear getting out of my car to go into my house, walking in the dark, being attacked in and out of my home, the list is endless. This has changed my life, I can now enjoy and relax being on my own at home and pop into town whenever I want. My family and I have noticed big changes. Thank you so much.

Anxiety and panic attacks are

one of the most common reasons that people come and see me for help. Before they experience the benefits of hypnotherapy, anxiety sufferers often felt that the anxiety controlled them and limited their lifestyle.

Overcoming Anxiety & Ending Panic Attacks 

I recently worked with a hypnotherapy client in Cambridge who was trapped in a cycle of anxiety and panic attacks. She would check if anyone else was in the car several times on a journey, would wake in the night thinking there was someone breaking in and she would avoid going out anywhere on her own.

Another recent client in Ely told me about how his anxiety would simmer in the background and would build up into a full blown panic attack. He would worry excessively about making mistakes at work and could feel the effects of a panic attack for many days after it had happened.

Several people have also come to see me recently to let go of anxiety and panic attacks in specific situations such as when visiting the dentist, giving presentations or when they need to have an injection.

If you would like to find out how you can soon start feeling better then call or e-mail me.

Ending anxiety and panic attacks

If you want to find out more about how hypnotherapy could help you then contact me to arrange a free 30 minute initial consultation. Just call 01353 669941 or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.. Hypnotherapy appointments are available in Ely, Newmarket & Cambridge.

Dan Regan

Hypnotherapist and Coach

Hypnotherapy Ely, Cambridge, Newmarket